As you are trying to get pregnant or pregnant or in postpartum, the journey can be unpredictable for many of us and can include loss and grief. It is important to acknowledge, accept, heal, and bring closure. Working with your practitioner as your personal trainer for maternal well-being can help you tune into all the changes and learn practices to stay well throughout your journey. The COURAGE Program will provide you with acceptance, preparation, confidence, and comfort for the journey ahead.
Maternal mental health is an all-encompassing term referring to the emotional well-being of mothers before pregnancy, during pregnancy, and postpartum. …
Infertility is defined as a full year of unwanted non-conception with unprotected intercourse (Gnoth, et.al., 2005). The rates of fertility …
Heading home with a baby is the day you’ve been waiting for. You may have spent countless hours reading about, …
Vital Start is here to help! Becoming pregnant is a different journey for everyone and some experience more obstacles than …
