Hello Mamas, you are at the Right Place.

You can center yourself with this mindfulness and relaxation practice

If you are pregnant, trying to be pregnant, have pregnancy complications, have had a perinatal loss or infant ICU experience in the past or present or simply need emotional support, you are at the right place.

Key activities recommended by our licensed mental health practitioners:

Relax

Reading, Music, Therapy

Move

Doctor recommended yoga, exercise, walks

Socialize

Supportive peer groups, friends & family – online or in-person

THE HAPPY PLACE

All Media

6 videos
The Happy Place- Guided meditation for pregnant & new moms
The Happy Place- Guided meditation for pregnant & new moms
Un Lugar Feliz- The Guided Meditation
Un Lugar Feliz- The Guided Meditation
Guided Mindfulness Meditation
Guided Mindfulness Meditation
Guided Relaxation Meditation for Pregnancy & Postpartum
Guided Relaxation Meditation for Pregnancy & Postpartum
The Happy Place- Guided meditation audio track
The Happy Place- Guided meditation audio track
Un Lugar Feliz- Guided Meditation audio track in Spanish
Un Lugar Feliz- Guided Meditation audio track in Spanish

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