Heading home with baby is the day you’ve been waiting for. You may have spent countless hours reading about, preparing for and thinking through your birthing plan. Now that baby is here, the focus is on getting to know them as well as your physical recovery. Little time may be spent aware of your mental state, quickly shifting hormones, motional changes, and the inevitable baby blues.
The birthing process may or may not have gone according to plan and you may have needed to enter a NICU journey. This can be a very stressful, with feeling of guilt and fear of the unknown gripping you. Preparing for this time with a coach, you will have the comfort and confidence in your ability to be resilient through this. Having your coach lead you through relaxation techniques will make sure you feel well cared for and running through your well-practiced skills in between calls will keep you on track. This is a courageous phase; you got this mama!
You will impact underrepresented and underserved mothers with this purchase!
5% of all proceeds will be used towards our Health Equity pledge.
All sessions subject to Terms & Conditions. We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our contact data or lists to third parties. Currently available in the US only.
YOUR WELL-BEING is important to us. Begin with coaching or using our self-guided resources. Our coaches will let you know how they can support you and if you will need to complement it with Psychotherapy. If needed, our coaches will escalate you for psychotherapy with VR with a Licensed Mental Health Psychotherapist providing the COURAGE platform as part of their service. Note, a licensed Psychotherapist can only work with patients in the states they have licensure. Regulations and compliance measures apply.
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