Becoming pregnant is a different journey for everyone and some experience more obstacles than others. If you are working to become pregnant, partnering with a coach will help you build the skills to manage your stress now and into the future. Your coach is your personal trainer for maternal wellbeing, an educator and guide to help you upgrade your personal wellbeing toolkit. If you have experienced a previous loss, are experiencing worry or simply need support, the Courage Program is here to walk you through it. Our Courage Platform offers assessments, tools and community support, our VR technology support will help to articulate psychoeducation to develop deeper understanding and acceptance, and your personal coach will help guide you through each step.
For your support, psychotherapy with VR through the Courage Psychotherapy service with a Licensed Mental Health Psychotherapist is available.