Coping with Loss and Grief

As you are trying to get pregnant or pregnant or in postpartum, the journey can be unpredictable for many of us and can include loss and grief. It is important to acknowledge, accept, heal, and bring closure. Working with your practitioner as your personal trainer for maternal well-being can help you tune into all the changes and learn practices to stay well throughout your journey. The COURAGE Program will provide you with acceptance, preparation, confidence, and comfort for the journey ahead.

Loss and Grief

Maternal Mental Health Across the US
Maternal mental health is an all-encompassing term referring to the emotional well-being of mothers before pregnancy, during pregnancy, and postpartum.
Infertility: You Are Not Alone
Infertility is defined as a full year of unwanted non-conception with unprotected intercourse (Gnoth, et.al., 2005). The rates of fertility range from 5 to 30% of the population or 1 in 10 couples (Cousineau, et.al., 2007).
What is the NICU Experience?
Heading home with a baby is the day you’ve been waiting for. You may have spent countless hours reading about, preparing for, and thinking through your birthing plan. Now that baby is here, the focus is on getting to know them as well as your physical recovery.
Trying to Get Pregnant?
Becoming pregnant is a different journey for everyone and some experience more obstacles than others. If you are trying to get pregnant, partnering with a coach will help you build the skills to manage your stress now and into the future.
Coping with Loss and Grief
As you are trying to get pregnant or pregnant or in postpartum, the journey can be unpredictable for many of us and can include loss and grief. It is important to acknowledge, accept, heal, and bring closure.
How do I use my VR headset?
Open your assigned video on your smartphone. Click the VR button on the video player and click the full-screen button to make it cover the whole screen.
Why use VR for therapy?
20 years ago, Virtual Reality (VR) was discovered to be an effective therapy method for those with acrophobia. Since then, VR has been applied in a multitude of industries including automotive, gaming, retail, tourism, architecture, and many more.
Time of Giving: Show a Loved One You Care
November and December are times of cheer, holidays, and giving. Vital Start is excited to provide a perfect gift for one of your pregnant loved ones. You can e-gift someone the Embrace, Embody, or Empower coaching programs to someone who might need a little extra care.

The Vital Sign of Well-Being is our guiding vision at Vital Start Health.

Our focus is on complete well-being & mental health as the fifth Vital Sign, clinically guided, measurable and personalized for each person at every stage of their care journey.

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Office Locations:
Philadelphia, PA and Princeton, NJ