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Infertility: You Are Not Alone

Infertility is defined as a full year of unwanted non-conception with unprotected intercourse (Gnoth, et.al., 2005). The rates of fertility range from 5 to 30% of the population or 1 in 10 couples (Cousineau, et.al., 2007). Infertility can have negative...

What is the NICU Experience?

Heading home with a baby is the day you’ve been waiting for. You may have spent countless hours reading about, preparing for, and thinking through your birthing plan. Now that baby is here, the focus is on getting to know...

Trying to Get Pregnant?

Vital Start is here to help! Becoming pregnant is a different journey for everyone and some experience more obstacles than others. If you are trying to get pregnant, partnering with a coach will help you build the skills to manage...

Coping with Loss and Grief

As you are trying to get pregnant or pregnant or in postpartum, the journey can be unpredictable for many of us and can include loss and grief. It is important to acknowledge, accept, heal, and bring closure. Working with your...

Hello Mamas, you are at the right place.

You can center yourself with the mindfulness and relaxation practice on our platform, get started with our FREE consultation.
If you are pregnant, trying to conceive, are experiencing pregnancy complications, have had a perinatal loss or infant ICU experience or simply need emotional support, you are at the right place.

Toolkits

Congratulations welcome to the parenting club!

Birth Plan Support

This resource is aimed at increasing your confidence, helping you prepare, and advocate for yourself throughout your birthing process. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time. Childbirth classes can also help you to prepare for this.

Postpartum Plan Support

This resource is aimed at increasing your confidence, helping you prepare, learn and advocate for yourself throughout your postpartum journey. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time.

Resources
Online resources

Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.

https://mchb.hrsa.gov/national-maternal-mental-health-hotline

988 Suicide & Crisis Lifeline

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

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The Vital Sign of Well-Being is our guiding vision at Vital Start Health.

Our focus is on complete well-being & mental health as the fifth Vital Sign, clinically guided, measurable and personalized for each person at every stage of their care journey.


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