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Coping with Loss and Grief

As you are trying to get pregnant or pregnant or in postpartum, the journey can be unpredictable for many of us and can include loss and grief. It is important to acknowledge, accept, heal, and bring closure. Working with your...
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Why use VR for therapy?

20 years ago, Virtual Reality (VR) was discovered to be an effective therapy method for those with acrophobia. Since then, VR has been applied in aΒ multitude of industries including automotive, gaming, retail, tourism, architecture, and many more. Further studies have...

Time of Giving: Show a Loved One You Care

We all need a little extra support. Show a loved one that you care with a gift from Vital Start.Β  November and December are times of cheer, holidays, and giving. Vital Start is excited to provide a perfect gift for...

Hello Mamas, you are at the right place.

You can center yourself with the mindfulness and relaxation practice on our platform, get started with our FREE consultation.
If you are pregnant, trying to conceive, are experiencing pregnancy complications, have had a perinatal loss or infant ICU experience or simply need emotional support, you are at the right place.

Toolkits

Congratulations welcome to the parenting club!

Birth Plan Support

This resource is aimed at increasing your confidence, helping you prepare, and advocate for yourself throughout your birthing process. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time. Childbirth classes can also help you to prepare for this.

Postpartum Plan Support

This resource is aimed at increasing your confidence, helping you prepare, learn and advocate for yourself throughout your postpartum journey. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time.

Resources
Online resources

Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.

https://mchb.hrsa.gov/national-maternal-mental-health-hotline

988 Suicide & Crisis Lifeline

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

Experience the next genertation of virtual care.
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The Vital Sign of Well-Being is our guiding vision at Vital Start Health.

Our focus is on complete well-being & mental health as the fifth Vital Sign, clinically guided, measurable and personalized for each person at every stage of their care journey.


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