This resource is aimed at increasing your confidence, helping you prepare, and advocate for yourself throughout your birthing process. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time. Childbirth classes can also help you to prepare for this.
This resource is aimed at increasing your confidence, helping you prepare, learn and advocate for yourself throughout your postpartum journey. Make sure to discuss these questions and your preferences with your practitioner and support team ahead of time.
Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.
https://mchb.hrsa.gov/national-maternal-mental-health-hotline
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
